Hey My Lovelies, here’s a vegetarian meal prep for you to enjoy and also try out! Since you loved the pescatarian meal prep this will be a great one to try also. This vegetarian meal prep is quick, easy and budget friendly while still meeting your nutritional needs. Vegetable recipes don’t take a lot to cook as the point of eating healthy nutritional veggies is to cook them without over cooking so naturally that cuts down the cooking time. Also, in most places you can access fresh produce at affordable prices making vegetable meal prep an easy solution for when you desire to eat healthily and budget accordingly. I know you will be inspired by the beautiful vegetarian meals I show case on the prepped meals. If you enjoy this and would like more meal prep video’s don’t forget to COMMENT BELOW and I will do my best to create more amazing meal preps for you my lovely!
I look forward to getting your feedback/tags on recipes you’ve discovered, tried, and enjoyed!
From my kitchen to yours Happy Cooking!
FULL RECIPE ON:
https://bountifulcook.com/
Timestamp:
0:00 Preparation for meal prep
1:30 How to prep vegetarian breakfast recipes (Beetroot,Celery &Cucumber juice)
2:37 How to meal prep vegetarian lunch recipes (Roasted Vegetables)
5:08 How to meal prep vegetarian dinner recipes (Cauliflower & Kale Curry)
7:03 How to meal prep vegetarian snacks (Carrot & Celery sticks)
7:41 Best meal prepping containers and how to serve prepped meals
11:11 How to store the meal prep in the fridge
INGREDIENTS FOR VEGETARIAN MEAL PREP:
ROAST VEGETABLES:
- Courgette
- Baby New Potatoes
- Carrots
- Red onions
- Mixed sweet peppers
- All purpose or sea salt
- Mixed herbs
- Black pepper
- Cayenne pepper
- Olive oil
TOMATO SAUCE
- Chopped tomatoes
- White onions
- Garlic
- Ginger
- Basil leaves
- Sea salt
- Paprika
- Black pepper
CAULIFLOWER, KALE & COCONUT CURRY
- Cauliflower
- Curly Kale
- Coconut milk or cream
- Cashew nuts
- Curry powder
- Cumin powder
- Sea salt
- Coriander
- Spring onions
COCONUT BASMATI
- Basmati Rice
- Water
- Coconut milk
- Sea Salt
- Butter
JUICES
- Beetroot with Lemon
- Celery with Lemon
- Cucumber with Lemon
JUICER DETAILS:
Philips HR1832/01 Viva Collection Compact Juicer, 1.5 Litre, 500 Watt